The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine by Jennifer Gunter

• The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine
• Jennifer Gunter
• Page: 432
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780806539317
• Publisher: Kensington

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Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine?   So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about:   ·         The vaginal microbiome ·         Genital hygiene, lubricants, and hormone myths and fallacies  ·         How diet impacts vaginal health ·         Stem cells and the vagina ·         Cosmetic vaginal surgery ·         What changes to expect during pregnancy, after childbirth, and through menopause ·         How medicine fails women by dismissing symptoms Plus: ·         Thongs vs. lace: the best underwear for vaginal health ·         How to select a tampon ·         The full glory of the clitoris and the myth of the G Spot   … And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.

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Being the Boss: The 3 Imperatives for Becoming a Great Leader by Linda A. Hill, Kent L. Lineback

• Being the Boss: The 3 Imperatives for Becoming a Great Leader
• Linda A. Hill, Kent L. Lineback
• Page: 304
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781422163894
• Publisher: Harvard Business Review Press

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Overview

You never dreamed being the boss would be so hard. You're caught in a web of conflicting expectations from subordinates, your supervisor, peers, and customers. You're not alone. As Linda Hill and Kent Lineback reveal in Being the Boss, becoming an effective manager is a painful, difficult journey. It's trial and error, endless effort, and slowly acquired personal insight. Many managers never complete the journey. At best, they just learn to get by. At worst, they become terrible bosses. This new book explains how to avoid that fate, by mastering three imperatives: · Manage yourself: Learn that management isn't about getting things done yourself. It's about accomplishing things through others. · Manage a network: Understand how power and influence work in your organization and build a network of mutually beneficial relationships to navigate your company's complex political environment. · Manage a team: Forge a high-performing "we" out of all the "I"s who report to you. Packed with compelling stories and practical guidance, Being the Boss is an indispensable guide for not only first-time managers but all managers seeking to master the most daunting challenges of leadership.

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TAPING: VENDAJES FUNCIONALES de ANDREAS SCHUR

Ficha técnica

• TAPING: VENDAJES FUNCIONALES
• ANDREAS SCHUR
• Número de páginas: 128
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788479026943
• Editorial: TUTOR
• Año de edición: 2008

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Overview

Todo el entorno físico-deportivo ya conoce la ventaja de los vendajes funcionales sobre el reposo absoluto. Ésta es evidente: la actividad metabólica del área implicada puede mantenerse a un nivel elevado, evitando los productos de desecho indeseados del tejido muscular. La mayoría de las actividades deportivas pueden incluso continuarse, mientras se siguen los consejos de un médico.
Los usos principales de los vendajes funcionales en el deporte (Taping) son la protección, la descarga y el soporte selectivos. En el caso de que existan lesiones evidentes, la limitación deliberada de la movilidad articular puede ayudar a evitar lesiones posteriores.
Esta guía de Vendajes funcionales en el deporte. Taping muestra las principales aplicaciones de estos vendajes, y el modo de hacerlos paso a paso en manos, brazos, pies, piernas y tronco. También se destacan medidas adicionales, tales como la protección de la piel.

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OS CAMIÑOS DO VENTO de XAVIER ESTÉVEZ

Ficha técnica

• OS CAMIÑOS DO VENTO
• XAVIER ESTÉVEZ
• Número de páginas: 216
• Idioma: GALLEGO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788491216063
• Editorial: XERAIS
• Año de edición: 2019

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Overview

Lucas e Sara comezan o novo curso xuntos no instituto. O cambio á ESO non será doado, e menos cando un novo misterio peta nas súas portas. Unha pequena ladroa de peixe aparece no peirao onde adoitan ir pasear. Na súa pescuda por descubrir quen é esa rapaza, aprenderán a ver o mundo con outros ollos e coñecerán dous novos amigos e a odisea que viviron ata chegar á vila: unha viaxe a través dos camiños do vento. Despois de «Avións de papel», os personaxes de Lucas e Sara regresan á literatura cunha nova historia sobre a amizade e sobre todo aquilo que tece os nosos soños.

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COMUNICACION CLINICA: PRINCIPIOS Y HABILIDADES PARA LA PRACTICA de ROGER RUIZ MORAL

Ficha técnica

• COMUNICACION CLINICA: PRINCIPIOS Y HABILIDADES PARA LA PRACTICA
• ROGER RUIZ MORAL
• Número de páginas: 458
• Idioma: CASTELLANO
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788498357820
• Editorial: PANAMERICANA
• Año de edición: 2014

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Overview

Ofrece un modelo de entrevista clínica con el que proporciona al clínico una guía fundamentada y práctica sobre las tareas y habilidades principales
Enseña habilidades comunicativas que exigen situaciones clínicas específicas
Presentar una propuesta sobre un “Currículum Nuclear en Comunicación Clínica” para los estudios de grado en Medicina
Dirigida a cualquier clínico, pediatra o especialista de otros campos y enfermero, que trabaje en el ámbito hospitalario y en el de atención primaria

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